This one goes out to all my followers in the Phoenix Valley, as it’s finally happened…
⇐ Summer is here. ⇒
Personally, I have somewhat become better acclimated to the intense Summer temperatures; BUT, I still get a bit stir crazy spending more time inside than usual.
So, I decided to compile a list of things we can all still do that maintain our wellness and keep us mindful (even if it is 118 degrees)!
Just because you have to spend most of your time inside doesn’t mean you have to spend it in front of the TV binge watching Netflix (guilty…)! Instead you could…
⇐ Take a Yoga Class ⇒

Stay well balanced and keep your sanity with a yoga class. Plus make new friends! Here are a few class schedules throughout the valley that you may want to check out…
Goat Yoga (yep yoga with goats..real ones!)
Urban Yoga ( I love there $5 donation class Sunday mornings :))
Yoga Pura
⇐ Volunteer ⇒
- Become a part of something bigger than you!
Focus on others instead of how hot it is! Volunteer with animals, youth, the elderly, or anyone inbetween! Here are a few options to get the ball rolling.
Civitan Youth Volunteer Program
Liberty Wildlife
One-N-Ten
⇐ Get Out at Night ⇒
- Phoenix Art Museum is a magical place to hang out at for an afternoon 🙂
It’s cooler at night, thus it’s when the valley really comes alive! Check out these host pages for summer events happening around the valley!
AZ Central
Sutra Roosevelt
Phoenix Art Museum
⇐ Get Crafty ⇒
- Turn something you already have into something you LOVE
Exercise your creative muscles by doing a project you’ve been meaning to do! Check out a few of these DIY Pinterest boards for fun ideas for just you, a few friends, or the whole family.
Copy Cat Chic
Jessican Designs
The Go Green Collective
⇐ When all else fails…leave :). ⇒
- Go for it, plan your escape!
YOU NEED QUALITY VISITORS for your: solsticeenergyhealing.com
My name is Damian, and I’m a Web Traffic Specialist. I can get:
– visitors from search engines
– visitors from social media
– visitors from any country you want
– very low bounce rate & long visit duration
CLAIM YOUR 24 HOURS FREE TEST
ContactMe: ventfara@mail.com
LikeLike